Through holistic hypnosis, we gain a focused state of attention that allows the mind and body to get acquainted and partner for your ultimate and highest potential. Anyone of normal intelligence can be in a relaxed state of focused attention and begin to make life-changing shifts.
Change Your Thoughts - Change Your Life
Some common positive change possibilities found through hypnosis are:
Confidence | Clearing Clutter & Healing From Your Inner Child | Conflict Resolution | Fears + Phobias | Sleep Improvement | Stress + Anxiety | Grief + Coping with Loss | Body Image | Habits + Disorders | Relationships | Business Skills + Finance | Public Speaking | Pain Management | Health | Child Birth + Fertility | Personal Development | Memory + Learning | Meditation | Pre/Post Surgical Fears … and much more!
Why Regression Therapy
Hypnosis often is a complimentary process to holistic life coaching and is better described than defined and simply stated involves a guided concentration or focused attention. There is no stage performance here! Hypnotic suggestion is one of the easiest and most effective ways of making true change. Your conscious mind or willpower is relatively weak. It changes on a regular basis. This creates many excuses for why you can’t or shouldn’t do something. Habits and patterns based on outdated programming from memories formed in the subconscious are rewritten. Your subconscious mind is strong it has a great ability to create. It is the main stabilizing source you possess. Once it is set on a certain course of action it rarely lets you vary from it. In order to make positive change, you must tap into the power of your subconscious mind. You must convince it that you truly want these changes. Unless your subconscious is on board, your finest intentions are short lived. One highly effective way to reach your subconscious mind is through hypnosis. (A relaxed heightened state of focused attention)
A Hypnotized person is not asleep, contrary to the popular understanding of hypnosis you are in a 100% consent state. You cannot divulge anything you choose not to while in a trance. While in a heightened state of focused attention a person is not unconscious, you hear everything that is exchanged during a session. We essentially park your (thinking) or conscious mind for a rest, while speaking to your subconscious (memory bank). You cannot do anything that violates your moral, religious or ethical code. If you are given a suggestion that you are uncomfortable with you will reject the suggestion. After discussing your goals and or any issues you may be living with, I will then explain how you can quickly achieve your desired results by speaking to the subconscious. When you are comfortable with the process, our session will begin. You will be guided into a very peaceful state of physical relaxation (a trance) Although very physically relaxed, you will be extremely alert mentally. You will be aware of everything around you. I then speak to your subconscious mind and make suggestions for the changes you desire. This process allows you to accomplish goals by releasing old habits and building new ones. Hypnosis can be a complimentary modality to life coaching and can be very affective in moving past energetic blocks for making successful changes toward progress in ones life.
Donna is certified with National Board of Hypnosis Education and Certification and a member of the Guild of Hypnotist. As your hypnotherapist it is my job to listen first, then it is my goal to be your guide as you achieve your goals. It is personal and I treat you and your challenges with absolute privacy.
To see how I can help you, schedule your free 15 minute phone consultation.
$70 / Per Session
Sessions general last 1:15