Tapping Into Healthy Living With EFT (Emotional Freedom Technique)
Saturday, April 13 Time 12-2 Cost 35. To Register Call 717.858.0004
Tap into your hidden potential for healing by achieving genuine emotional freedom. This meridian based healing system provides a powerful technique that just about anyone can use. This technique was developed and introduced by Gary Craig in 1995 based on the work of psychologist Roger Callahan. There are countless ways EFT can help to improve your health by changing your limiting beliefs, offering relief of physical pain, and stopping addictive behaviors and unwanted habits. This fast, effective and simple to use technique involves tapping on a series of meridian points on the body to clear stuck emotions and self-defeating patterns for rapid and profound self healing.
Your Intuitive Sense
Intuitive Development Series Starts MONDAY, May 6th
Dates for consecutive series 6,13,20,27 Time 6:30-8 for four weeks. Cost 120. To Register call 717.858.0004
In this fun intuitive development series, you will become comfortable with your natural ability to access this magical part of you and understand it as a valuable tool and something that is as real to you as are your head and heart. You will realize your gifts and higher potential as simply being a part of our connection to all there is. In this series, we will explore the following, while practicing valuable tools for gaining your intuitive confidence.
*Intuition a bridge to the soul
*Science and Intuition (The Brain & Consciousness)
*Explore the physical senses as higher senses
*Heart wisdom and healing
First Monday’s Guided Meditation
Join me for a quick hit of focused energy to start your week with first Monday’s guided meditation.
Starting Monday April 29th, and following with every first Monday of the month after.
Time 6:30-7:30 Cost 5. Per Session
RSVP will be required in advance for each session
Why Meditation-The goal of meditation is to go beyond the mind and experience our essential nature which is described as peace and happiness. MRI scans show that after an eight-week course of meditation practice, the brain's “fight or flight” center, the amygdala, appears to shrink. This primal region of the brain, associated with fear and emotion, is involved in the initiation of the body's response to stress. Reducing stress can lead to healing the physical body through the mind-body connection. Meditation can assist with the following Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
Promotes Physical Well-Being