“The mind and body are not Separate, what affects one, affects the other”
What is Living Mindfully Connected
Mindfully Connected isn’t just what I choose to call my business, but rather a concept. What does it mean to live Mindfully Connected? The whole is truly greater than the sum of its parts. It’s living with the awareness that we are a part of a greater whole. In a larger context, it’s the knowing that there is no separation between us and all there is. The light in you is the light in me and it is with that understanding that we gain a heightened awareness and accountability of our thoughts and actions toward all things. We all come from a story, our knowledge comes from our experiences. Living our best life every day is practicing the skill of being present, not stuck in the past, not in the future being right here right now. Our history does not have to be our destiny. Living Mindfully Connected is practicing a presence in most moments without an attachment to outcome. Slowing down, creating awareness and redirecting our thoughts in ways that facilitate healthier mind-body-spirit wellness and healthier human to human connection and relating. Mindfully Connected emphasizes the intimate interconnected of the whole. The wholeness starts with each of us and has a ripple effect on all of humanity.
BETTER BEGINS HERE
My name is Donna Daacke, I am your mindfulness coach and biggest cheerleader, everything that I believe and practice in my life begins first with the understanding that we are all energy (light) based beings of The Great Creator, Source, God, The Divine, whatever your understanding or belief system is. The light in you is the light in me and is of the light of creation.
“It is with that light that we have true and infinite potential. The healthy free flow of that light energy through our mind, emotions and body is essential to living our happiest and healthiest life.”
Enhance Your Everyday Experience
“Mindfulness, is an awareness that arises from paying attention on purpose, in the present moment and without judgement”
Why Have a Coach
A Holistic Approach To Mind-Body Wellness
I partner with you by providing guidance along your path of personal discovery. We have thoughts and those thoughts create our emotions those emotions create our patterns and habits. Establishing healthy patterns and habits are essential to our physical well being. When negative patterns and habits are allowed to continue over time the body’s cells down to the smallest particle are energetically impacted and begin to break down. By allowing stress, anxiety, negative thought patterns and unresolved junk to become a poorly managed pattern, we invite chronic illness on a physical level to begin to manifest. Cultivating healthy habits of mind-body is essential for health and longevity. As your holistic mindfulness coach, I collaboratively assist you along your path soulfully guiding you toward greater self awareness and life balance for stress reduction and anxiety with healthier thought processing, the healing and releasing of old emotional wounds, learning and incorporating healthy new tools such as meditation, EFT, stagnant energy movement techniques, and identifying and re-framing those sabotaging thoughts thereby creating healthier patterns and habits and reducing their impact on a physical level. As your biggest cheerleader, I would love to assist you in the manifestation of better mind-body awareness and your dreams by exploring with you your greatest joys and what motivates you while identifying self-sabotaging fears and energetic blockages that can keep you from moving forward. I assist you with the ability to access and use your key strengths and purpose to intentionally and with clarity create strategy’s and goal setting for positive transformation. My goal is to assist you in seeing more clearly a path to the healthy beautiful life you seek by breaking down the junk and establishing a more free and healthy flow of your energy body, thoughts and clarity for creating better health and success!