“The mind and body are not Separate, what affects one, affects the other”
What is Living Mindfully Connected?
Mindfully Connected is what I choose to call my business because I fully embrace the wondrous intricacy of everything being energetically woven. What does it mean to live Mindfully Connected? The whole is truly greater than the sum of its parts. It’s living with the knowledge that we are a part of a greater whole and that there is no separation between us and all there is. The light in you is the light in me and it is with that understanding that we can gain a heightened awareness and accountability of our thoughts and actions toward ourselves and all things. We all come from a story, our knowledge comes from our experience and those experiences help create our core beliefs and those beliefs determine our quality of life. Mindful Connection is cultivated on multiple levels, living our best life every day can be enhanced by practicing the skill of being present with acceptance, not stuck in the past, not in the future, being right here right now. Our history does not have to be our destiny. Living Mindfully Connected is a practice of slowing down and having a conscious presence in most moments. Through a practice of responding to life’s stressors with an awareness of what is happening in the present moment and creating space for clarity helps reduce anxiety and depression having less impact on our lives and on those around us. Allowing more compassion, joy, love, and flow into our world is manifested through an intentional desire to gain awareness and redirect those thoughts and their energy in ways that facilitate healthier mind-body-spirit wellness and connection to each other. The wholeness starts within each of us and has a ripple effect onto all of humanity.
BETTER BEGINS HERE
My name is Donna Daacke, I am your mindful healing coach and biggest cheerleader, everything that I believe and practice in my life begins first with the understanding that we are all energy (light) based beings of The Great Creator, Source, God, The Divine, whatever your understanding or belief system is. The light in you is the light in me and is of the light of creation.
“It is with that light that we have true and infinite potential. The healthy free flow of that light energy through our mind, emotions and body is essential to living our happiest and healthiest life.”
Enhance Your Everyday Experience
“Mindfulness, is an awareness that arises from paying attention on purpose, in the present moment and without judgement”
Why Have a Coach
A Holistic Approach To Mind-Body Wellness
I partner with you by providing guidance along your path of personal discovery. We have thoughts and those thoughts create our emotions those emotions create our patterns and habits. Establishing healthy patterns and habits mentally, emotionally and energetically are essential to our physical well being. As holistic beings, when negative patterns established through thought processing are allowed to continue over time the body’s cells down to the smallest particle are energetically influenced, altered and impacted. By allowing stress, anxiety, anger, and depression along with unresolved junk to become a poorly managed pattern, we invite in on a cellular, energetic level the opportunity for chronic illness to begin its manifestation. Cultivating healthy mindfulness habits of mind-body-emotion is essential for health and longevity. As your holistic mindful healing coach, I collaboratively assist you along your path guiding you soulfully toward greater self-awareness and the daily practice of mindful living. We work together to discover life balance, joy, and better flow through applying mindfulness strategies for stress and anxiety reduction, establishing awareness and management of thoughts and core beliefs that no longer serve you as well as the healing and releasing of old emotional wounds. Mindfulness coaching utilizes the teaching and incorporation of healthy new tools and processes such as CBT thought awareness (Cognitive Behavioral Therapy) energy movement and flow with EFT (Emotional Freedom Technique), meditation, breathing, relaxation techniques, visualization. As your biggest cheerleader, I would love to assist you in the manifestation of better mind-body-emotion awareness for living your best life everyday soulfully guided with mindfulness practices that can become an integrated part of who you. I assist you with the ability to access your inner being and use your key strengths and purpose to intentionally and with clarity create strategies and goals for positive transformation.