
A Personalized Mind-Body Harmonic Sound Reset
Even if you’re not sure what you need—this space is for you.
Take a sacred pause from the noise of life and return to your center. This deeply restorative session is intuitively tailored to meet you where you are, whether you're seeking calm, clarity, emotional support, or simply space to breathe and recover.
A Personalized Space for Healing & Renewal
I hold a safe, nurturing space for you, tailoring mindfulness, intuitive mind-body guidance, energy balancing, with therapeutic sound, and a gentle presence. Each session is fully customized to meet your unique needs in the moment. Together, we support your nervous system, regulate emotions, and restore energetic balance and harmony. This integrative approach encourages deep recovery and helps you maintain empowered self-care and inner well-being.
You don’t have to have it all figured out—just come as you are.
Ideal for:
Recovery, reset, and self-care
Stress and emotional overwhelm
Nervous system fatigue or burnout
Life transitions or feeling “off”
Anxiety and nervous system dis-regulation
Gaining clarity
Somatic Freedom
Physical or energetic pain
Energetic stagnation or depletion
Inner alignment and intuitive clarity
This is your space to receive, recover, and realign.
Single Session 110.
“Donna is magic in her craft, the whole package, relaxing, insightful. Well worth every minute!”
Client Testimonial
Want To Know More ?
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Frequency and vibration in sound can restore our body’s natural resonance bringing us out of stress, tension, and dis-ease. Each atom, molecule, cell, gland, and organ of the body has its own unique frequency. These frequencies are altered due to wear and tear, and physical, mental, emotional, and genetic influences. Science now shows us that changes occur in the autonomic, immune, and endocrine systems with sound or vibration. Sound healing works through sympathetic resonance and brainwave entrainment to trigger the relaxation response to alleviate symptoms of chronic stress, balancing the left and right brain hemispheres, releasing suppressed emotions associated with past trauma, and harmonizing the bio-field bringing the different levels of our being back into sync. Sound healing is one of the quickest and most effective ways to restore the reset the nervous system while providing an extremely relaxing experience.
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Think back to your biology class. The human body is made up of cells, and each cell is responsible for the thousands of different cellular processes that make our bodies function. Each cell is an energetic transformer that supports living organisms. Life is dependent on energy transformations (giving and receiving), and living organisms survive because of the exchange of energy between living tissues/cells and the outside environment. Everything consists of and exists through energy. It is energy that holds the molecules that make up the human body and creates and contains the unique blueprint for each body. All living organisms have bioenergy. Our universe is created from energy. Every physical thing in our life is not solid matter but rather fields of energy or frequency patterns of information. And because the world is made up of energy and this energy is constantly moving and shifting, it means that nothing is really fixed. Imagine your body has a natural energy flow, like a river. Sometimes, stress, illness, or negative emotions can block this energy flow, causing discomfort or imbalance. Quantum therapeutic modalities such as QiGong, Reiki and Sound are like a gentle, soothing touch that helps to break up energy blockages, recharge, discharge, and to bring about a balance allowing your body's natural healing abilities to kick in for a stronger structure. It's a bit like giving your body’s battery and its chemistry a boost of positive energy/information to help it restore and bring it back into balance.