Wellness On-Location

Wellness – On Location

Blending mindfulness, sound healing, gentle movement, energy balancing, and breath-work, these immersive sessions can be create as shared sanctuary for stress relief, self-care, and inner reset wherever you are.

Whether it’s a team burnout recovery day, a women’s circle, corporate wellness, or a wellness retreat, each session is tailored to meet the needs of your group and the intention of your gathering.

Group Offerings Available On-Location:

1. Sound & Stillness

Step into a shared sanctuary of sound and stillness. This sacred group experience blends the calming resonance of sound bowls, chimes, and other harmonic sound elements with guided stillness and breath, inviting each participant to drop into deep rest, nervous system reset, and inner clarity. Gentle, spacious, and deeply nourishing, this group session creates a collective pause for renewal, presence, and reconnection to self. Ideal for grounding and quieting the mind in a noisy world.

2. The Sacred Pause Circle

The Sacred Pause Circle offers a restorative blend of mindfulness, gentle breath-work, and guided energy balancing designed to support nervous system reset and emotional regulation. Together in a safe, nurturing space, the group is guided through any number of self-care topics with supportive practices that calm the mind, soothe the body, and restore energetic harmony, creating space for reflection, renewal, and connection with self and others.

3. HeartMath’s Building Personal Resilience

HeartMath’s Building Personal Resilience program teaches practical, science-based tools to help individuals self-regulate their emotions, reduce stress, and build emotional resilience. Through heart-focused techniques participants learn to create coherence between the heart, mind, and body, enhancing clarity, calm, and the ability to navigate life’s challenges with greater ease and balance.

4. Group Soulful Sound Journey

Gather in sacred space for a deeply resonant group experience that weaves together sound healing and soul remembrance through the Akashic field. The Group Sound Soul Journey is more than a sound bath, it's an intentional vibrational ceremony that opens the door to your inner wisdom, supported by the power of community and collective presence.

5. nature-based sound and mindfulness group session

Step into a serene outdoor space where nature can become both the setting and the co-healer. In this guided group session, we blend mindful breath-work, grounding practices, and vibrational sound tools such as chimes, bowls, and gentle drumming to help participants reconnect with their senses, restore balance, and feel deeply supported by the rhythms of the natural world.

6. Archetypal Blueprinting, A Group Journey of Self-Discovery and Soul Alignment

Join me for a transformational group experience where we explore the energetic roles that shape your thoughts, behaviors, and purpose. Inspired by Carolyn Myss’s Sacred Contracts, this interactive session guides us through identifying your 12 core archetypes, your unique inner blueprint. Creating greater clarity, an expanded self-awareness, and the tools to navigate your life with intention and insight.

• Discover recurring life patterns and roles

• Explore your personal archetype wheel

• Uncover strengths, shadows, and soul lessons

• Create a deeper connection to your purpose

Perfect For

• Educator wellness days

• Health care provider burnout recovery

• Women’s circles or retreats

• Yoga studios or wellness events

• Small business employee appreciation

• Spiritual or support groups

• Corporate wellness programs

• Creative team reset or inspiration days

• Holistic markets or community events

Each group session is uniquely curated to meet the energy and intention of your group. All equipment is provided. Sessions can be tailored for indoor or outdoor settings, and can include optional take-home tools or journals for continued self-care.

Travel rates may apply