Wellness On-Location

Wellness – On Location

Blending mindfulness, sound healing, gentle movement, energy balancing, and breath-work, these immersive sessions can be create as shared sanctuary for stress relief, self-care, and inner reset wherever you are.

Whether it’s a team burnout recovery day, a women’s circle, corporate wellness, or a wellness retreat, each session is tailored to meet the needs of your group and the intention of your gathering.

Group Offerings Available On-Location:

1. Sound & Stillness

Step into a shared sanctuary of sound and stillness. This sacred group experience blends the calming resonance of sound bowls, chimes, and other harmonic sound elements with guided stillness and breath, inviting each participant to drop into deep rest, nervous system reset, and inner clarity. Gentle, spacious, and deeply nourishing, this group session creates a collective pause for renewal, presence, and reconnection to self. Ideal for grounding and quieting the mind in a noisy world.

2. The Sacred Pause Circle

The Sacred Pause Circle offers a restorative blend of mindfulness, gentle breath-work, and guided energy balancing designed to support nervous system reset and emotional regulation. Together in a safe, nurturing space, the group is guided through any number of self-care topics with supportive practices that calm the mind, soothe the body, and restore energetic harmony, creating space for reflection, renewal, and connection with self and others.

3. HeartMath’s Building Personal Resilience

HeartMath’s Building Personal Resilience program teaches practical, science-based tools to help individuals self-regulate their emotions, reduce stress, and build emotional resilience. Through heart-focused techniques participants learn to create coherence between the heart, mind, and body, enhancing clarity, calm, and the ability to navigate life’s challenges with greater ease and balance.

4. Group Soulful Sound Journey

Gather in sacred space for a deeply resonant group experience that weaves together sound healing and soul remembrance through the Akashic field. The Group Sound Soul Journey is more than a sound bath, it's an intentional vibrational ceremony that opens the door to your inner wisdom, supported by the power of community and collective presence.

5. nature-based sound and mindfulness group session

Step into a serene outdoor space where nature can become both the setting and the co-healer. In this guided group session, we blend mindful breath-work, grounding practices, and vibrational sound tools such as chimes, bowls, and gentle drumming to help participants reconnect with their senses, restore balance, and feel deeply supported by the rhythms of the natural world.

6. Mini Sound Reset & Go
This pop-up experience is a mini tune-up for body and mind in this 15–20 minute chair-based session designed to restore calm and balance when life feels busy. Weighted tuning forks are gently placed on key acupressure and relaxation points to release tension and harmonize energy flow, while soft sound frequencies, Reiki and mindful breath invite deep relaxation. This on-the-go session supports the nervous system, helps quiet the mind, and leaves you feeling grounded, refreshed, and realigned.

Ideal For

1. Corporate and Workplace Wellness Programs
Employees who sit for long hours, experience mental fatigue, or carry stress in their neck and shoulders. Offering this during wellness days, lunch breaks, or staff appreciation events helps reduce burnout and increase focus.

2. Community & Wellness Events
Pop-up offerings at holistic fairs, markets, yoga studios, or sound healing festivals.

3. Retreats & Workshops
Between workshops or meditation sessions a rejuvenating transition that helps participants integrate their experience and stay grounded.

4. Spa or Esthetic Event Pop-Up
Perfect as a pre-treatment nervous system relaxer or a closing grounding ritual before or after mini treatments.

5. Caregiver & Healthcare Settings
Nurses, teachers, social workers, and caregivers people who give a lot of energy and benefit from a quick nervous-system reset in a short, seated format.

6. Corporate Conventions or Wellness Fairs
Great for booth activations or mini experiential offerings that stand out giving attendees a sensory, calming break amid overstimulation.

Each group session is uniquely curated to meet the energy and intention of your group. All equipment is provided. Sessions can be tailored for indoor or outdoor settings, and can include optional take-home tools or journals for continued self-care.

Travel rates may apply