Mindfully Connected

Holistic Mindful Healing Coaching

A thought-provoking and creative process that inspires your maximum personal and professional potential.

I am here to assist you in living a consciously centered life and to partner with you in breaking away from limiting beliefs, fear, and identifying self-sabotage and incorporating powerful healing processes that can support you in the discovery of your highest potential seeing with more clarity the life you’ve been dreaming of and ready to claim! By integrating the healed aspects of self you can align your heart with your soul (essential true self) and find freedom in clarity, confidence, flow and joy. A healthy supportive process to the mind, body, emotional connection, allows for healing on all levels and naturally leads you to higher potential while providing you with the guidance for better self awareness along with the tools for better management of stress, anxiety, life balance, relationships, health, career, finances and self healing. Seeing clearly as you work toward your best and happiest self.

Why Mindful Healing Life Coaching

Guidance focuses on the present and your goals for the future. I help you explore, move forward, break free, and set personal goals that can give you more of the life you seek. Thoughts create the emotions and those emotions create our patterns. Most clients are healthy people who might be stuck in habits or patterns that no longer serve them or simply want to make changes in their lives. I assist you with the connection and development of your inner voice (your soul) empowering you to move through the clutter and stagnate energy flow bringing into alignment your most powerful, healthy and authentic self.

As your mindful healing coach, I collaboratively assist you along your path soulfully guiding you toward higher awareness, better life balance for stress reduction and anxiety with healthier thought processing, healing and releasing of emotional wounds, learning and establishing healthy new tools such as meditation, EFT (tapping), stagnant energy movement techniques, and identifying and reframing those sabotaging thoughts through clarity thereby creating healthier patterns and habits and reducing their impact on a physical level. As your biggest cheerleader, I would love to assist you in the manifestation of your dreams by exploring with you your greatest joys and what motivates you while identifying any self-sabotaging fears and energetic blockages that can keep you from moving forward. I assist you with the ability to access and use your key strengths and purpose to intentionally with clarity, seeing through the muck, create strategy and goal setting for positive transformation. My goal is to assist you in seeing more clearly a path to the healthy beautiful life you seek by breaking down the junk and establishing a more free and healthy flow of your thoughts and energy body for creating better health and success!

Now is the time to fully step into your power! Mindful Life Coaching is not therapy. I am not a psychologist or a psychotherapist. I am your guide for collaboratively identifying and eliminating old energetic patterns, belief systems and habits that keep you stuck. If you are ready to connect and collaborate, living right here, right now, then you’re exactly where you need to be in this moment! Close your eyes, take a deep breath in...Now let’s get in touch with the highest you!

Donna’s Modalities Include

• EFT Emotional Freedom Technique (TAPPING)

• Reframing & Anchoring (NLP)

• Spiritual Kinesiology ( Muscle Testing)

• Hypnotherapy (Stress/Anxiety, Fears/Phobias, Grief/Loss, Sleep Improvement, Pain Management, Body Image, Habits/Patterns)

• Regression Therapy (Inner Child & Past Life)

• Reiki & Reconnective Healing

• Aura & Chakra Imaging and Evaluation

• Holistic Skincare & Energy Meridian Massage

• Meditation, Journaling, and Mindfulness Practices

  
  

Schedule Your Free Phone Consultation

$210/ Minimum 3 one hour in office sessions

$168/ Skype Sessions/Phone Save 20%