Here’s a warm, grounded, and clear website description for your Sound FLOW Group that honors your unique integrative style:

Sound FLOW Group

Feel. Listen. Open. Witness.

Sound FLOW is a sacred group space designed to help you reconnect with your body, your breath, your energy—and your inner stillness. This experience blends therapeutic sound healing with gentle mindfulness and subtle energetic awareness to create a deeply restorative and intuitive group journey.

Using vibrational tools like tuning forks, chimes, drums, and voice, sound frequencies are layered in a way that guides participants into a calm, open state where energy can move, clarity can emerge, and healing can begin. FLOW stands for:

• Feel – Come into presence with what is alive within you

• Listen – Tune inward and hear what your body and soul want to say

• Open – Soften tension and resistance, allowing energy to move

• Witness – Gently observe your own experience without judgment

This group is perfect for those seeking to regulate the nervous system, relieve emotional overwhelm, reconnect with their intuition, or simply take a sacred pause. Each session is lightly guided but leaves space for your own unique journey—no two experiences are ever the same.

Come as you are. Rest. Realign. Return to flow. $35.