FLOW — Sound & Stillness

Rest. Rebalance. Realign.

An invitation to slow down, soften the noise, and simply BE.

Step away from the busyness of everyday life and settle into an evening of deep relaxation, mindful presence, and restorative sound.

FLOW is a gentle, immersive sound experience designed to help you unwind, release the tensions of the day, and reconnect with your natural sense of calm.

As you rest comfortably, allow the soothing vibrations and harmonious tones of singing bowls, chimes, gong, and other therapeutic instruments to create a peaceful space for stillness and self-connection.

We'll begin with gentle grounding and guided breath awareness, inviting your mind and body to settle. From there, you'll be immersed in a beautiful sound journey, with time afterward to quietly integrate your experience.

There's nothing to do, achieve, or figure out. Just an opportunity to pause, receive, and allow yourself to FLOW.

What to Expect:

• Gentle grounding and mindful breathing

• An immersive, restorative sound journey

• Space for quiet reflection and integration

• A welcoming environment where you can simply come as you are

No previous meditation experience is necessary. Come comfortably dressed and bring anything that helps you feel cozy while resting.

Come as you are. Rest, realign, and return to FLOW.

Facilitated By Donna

RSVP Cost 45.