A gentle ritual to help your body and mind transition into rest.
My Sleepy Time Wind-Down Ritual Box is designed to help you slow down at the end of the day and create a calming transition into sleep. Each element works together to support the nervous system, release the day’s tension, and invite a deeper sense of relaxation.
Inside you’ll find a thoughtfully curated collection of soothing tools including calming herbal tea, yummy healing balm for tooties and cozy socks for warmth and grounding, a dream pillow linen mist for a peaceful sleep environment, and a 528 Hz tuning fork to introduce gentle vibrational sound.
The tuning fork offers a simple way to bring soft sound and vibration into your evening routine. When activated and held near the body or ears, its tone can help quiet mental chatter and encourage the body to shift toward rest and restoration.
This ritual box invites you to take a few intentional minutes before bed — sip something warm, soften the body, slow the breath, and allow the nervous system to settle.
Perfect for evening self-care, gifting, or anyone looking to create a calming bedtime ritual.
A small pause for the body.
A gentle reset for the nervous system.
A more peaceful transition into sleep.
A gentle ritual to help your body and mind transition into rest.
My Sleepy Time Wind-Down Ritual Box is designed to help you slow down at the end of the day and create a calming transition into sleep. Each element works together to support the nervous system, release the day’s tension, and invite a deeper sense of relaxation.
Inside you’ll find a thoughtfully curated collection of soothing tools including calming herbal tea, yummy healing balm for tooties and cozy socks for warmth and grounding, a dream pillow linen mist for a peaceful sleep environment, and a 528 Hz tuning fork to introduce gentle vibrational sound.
The tuning fork offers a simple way to bring soft sound and vibration into your evening routine. When activated and held near the body or ears, its tone can help quiet mental chatter and encourage the body to shift toward rest and restoration.
This ritual box invites you to take a few intentional minutes before bed — sip something warm, soften the body, slow the breath, and allow the nervous system to settle.
Perfect for evening self-care, gifting, or anyone looking to create a calming bedtime ritual.
A small pause for the body.
A gentle reset for the nervous system.
A more peaceful transition into sleep.
